Treadmill Turn Up: We Made It

I usually only post Treadmill Turn Up music on Tuesdays (for alliteration purposes), but this was too hot to wait for next week.  Here's Jay-Z and Jay Electronica with "We Made It". Enjoy!

Treadmill Turn Up: She Knows

It took a while for J Cole's latest single, She Knows, to grow on me, but eventually it did. Take a listen :)

Treadmill Turn Up: Right Now

Her 2012 hit album, Unapologetic, has had five successful singles so far, and even though today's Treadmill Turn Up selection was never released as a single, it's equally enjoyable. Check it out :)

If you have any suggestions for the next Treadmill Turn Up, please feel free to share in the comments section below :)

Treadmill Turn Up: White Noise

I absolutely love the electronic duo, Disclosure. They won me over with their catchy singles, "Latch" and "When A Fire Starts to Burn." Today's selection comes from their debut album, "Settle," named White Noise. Enjoy :)

Treadmill Turn Up: Dark Horse

I'm not a huge Katy Perry fan (or fan of hers by any stretch of the imagination), but there's no denying how infectious her latest single, Dark Horse is. Once the beat drops during the first chorus there's really no fighting it. Additional, while surfing the inter-webs, I found this cute squat infused exercise choreographed to the tune - check it out below :)

Treadmill Turn Up: Gucci Gucci

Without fail every time I jog, somewhere in the middle I start to lose steam: that's when my playlist starts to kick in. With the help of a great playlist, I'm usually able to power through the rest of distance. Today's treadmill turn up came courtesy of Kreayshawn's Gucci Gucci. This song isn't new by any means, but the blatant braggadocio motivates me to keep going. There's some colorful language, so it might not be safe for your work cubicle without headphones. Enjoy!

Monday Motivation: Get Bodied By J

I don't know if others are like this, but the more inspiration I have around me, the better.  I tend to spend a lot of time searching for fun exercises, great music, and inspiring people online. With a random scroll on Instagram I ran into Get Bodied By J (@getbodiedby_j).